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http://cure-sciatica.plus101.com ---Best Remedy For Sciatica. Turmeric is one herb and spice that has scientifically proved to be anti inflammatory, anti septic, and anti biotic. Consuming turmeric in milk regularly has been seen to bring lots of benefits to patients suffering from sciatica. Winter green oil has also been shown to be effective in sciatica pain as a muscle pain reliever.

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